What better way to spend most of a relaxing day than on the river fishing. Another photo courtesy of our photographer niece.
Word of the day – peaceful!
Blessings.
How much do we notice as we go through a day?
Lisa Beamer on Good Morning America - If you remember, she's the wife of Todd Beamer who said "Let's Roll!", and helped take down the plane over Pennsylvania that was heading for Washington, DC back on 9/11. She said "It's the little things that she misses most about Todd, such as hearing the garage door open as he came home, and her children running to meet him."
Lisa recalled this story: "I had a very special teacher in high school many years ago whose husband died suddenly of a heart attack. About a week after his death, she shared some of her Insight with a classroom of students. As the late afternoon sunlight came streaming in through the classroom windows and the class was nearly over, she moved a few things aside on the edge of her desk and sat down there.
With a gentle look of reflection on her face, she paused and said, 'Class is over, I would like to share with all of you, a thought that is unrelated to class, but which I feel Is very important. Each of us is put here on earth to learn, share, love, appreciate and give of ourselves. None of us knows when this fantastic experience will end. It can be taken away at any moment. Perhaps this is God's way of telling us that we must make the most out of every single day.'
Her eyes began to water as she went on, 'So I would like you all to make me a promise. From now on, on your way to school, or on your way home, find something beautiful to notice. It doesn't have to be something you see, it could be a scent, perhaps of freshly baked bread wafting out of someone's house, or it could be the sound of the breeze slightly rustling the leaves in the trees, or the way the morning light catches one autumn leaf as it falls gently to the ground.
Please look for these things, and cherish them. For, although it may sound trite to some, these things are the "stuff" of life. The little things we are put here on earth to enjoy. The things we often take for granted.'
The class was completely quiet. We all picked up our books and filed out of the room silently. That afternoon, I noticed more things on my way home from school than I had that whole semester. Every once in a while, I think of that teacher and remember what an impression she made on all of us, and I appreciate all of those things that sometimes we all overlook.
Take notice of something special you see today. Go barefoot. Or walk on the beach at sunset. Stop off on the way home tonight to get a double dip ice cream cone. For as we get older, it is not the things we did that we often regret, but the things we didn't do.
I love this passage because it gives concrete ways to love God. My senior pastor breaks it down like this: When you spend your days learning in school, you are loving God with all your mind. When you exercise, play sports, or rest, you are loving God with all of your strength. When you spend quality time with those you love, or you do those hobbies that bring you joy, you are loving God with all your heart. And when you nurture your spiritual life, whether through prayer, Scripture reading, or worship, you are loving God with all your being. And to have a balanced life, you need to include all four of these into your everyday life. We do most of these things every day. Now we just need to be mindful of God’s presence when we do them. This will change us on the inside. And whenever we love those around us at school or in our neighborhood or on our team, even those who are hard to love, we are loving God in a way that changes others’ lives. This is what will change our world.Doesn’t this make a lot of sense?!
Silently speak this centering prayer throughout the day:
Peace be with you, _________ (your name).
This reminder really helps. It is similar to the prayer I have suggested to others:Peace be with you, _________ (the name of someone you know who needs peace).
Breath in, calling on the name of Jesus
Breath out, releasing the troubling emotion – be it anger, frustration, etc.What I appreciate about this one, however, it’s not just for me. It’s also for others in my life who greatly need God’s peace right now!! Know I am remembering you in prayer!!